Transformation status
I’m here today, and I’ve reached my goal weight. –33 kg. It hasn’t been easy. It’s been about choices, every day. Early mornings, late … Read more
Pad Krapao Nua
Pad Krapao is one of Thailand’s most famous street food dishes. Simple, spicy, fast, and full of flavor. Traditionally made with pork or chicken, … Read more
Rice Fields at Nan -Thailand
Life Among the Rice Fields – A Look at Northern Thailand’s Rice Farmers When people think of Thailand, it’s easy to picture beaches and … Read more
Koh Kood -Thailand
Koh Kood is one of Thailand’s best-kept secrets – a true tropical escape far from the crowds. Unlike the busier islands closer to Bangkok, … Read more
Vaccination Plans
When I plan my vacation, I always make sure to book a hotel with a gym and preferably a pool. I set aside 30–45 … Read more
Sunset at Koh Kood, Thailand
Sunset on Koh Kood. The Pier stretches into the horizon where the sun slowly sinks, painting the sky in magical colors. Gentle waves wash … Read more
Bamboo Farmer
Under the hot Thai sun, bamboo workers cut, carry, and tie long stalks with simple tools. Their hands are rough, their movements steady. The … Read more
Nan -Thailand
We visited a flood-stricken area in Nan, bringing clothes to the locals, hoping to offer warmth and comfort during their time of hardship.