Posts in Exercise

w29

Exercise W.29

Monday-Wednesday; Powerwalk 45 min, then Gym 35 minThursday: Doctors day and check healthFriday: Recharge and restSaturday: Ride-day[…]

Exercise week28

Exercise w.28

Monday – Friday: Powerwalk 45 min, then Gym 35 min before workSaturday: Recharge and relax. But we[…]

Exercise week 26

Monday-Friday: Powerwalk 45 min and then gym 35 minSaturday-sunday: Recharge

Exersise w 23

Exercise W.23

M, Powerwalk 45 min, Gym 30 minT, Powerwalk 45 min, Gym 30 minW, Powerwalk 50 min, Gym[…]

Trek

Exercise

Had another great ride on my Trek Domane

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