Cottage Cheese Ice Cream with Mango, Pineapple, and Banana
Servings: 6 portions Ingredients InstructionsHere’s how to do it:Pour the cottage cheese into a food processor and blend until smooth. Add the banana, mango, … Read more
Exercise W.29
Monday-Wednesday; Powerwalk 45 min, then Gym 35 minThursday: Doctors day and check healthFriday: Recharge and restSaturday: Ride-day with my Trek Domane 52 km in … Read more
This Month’s Wine Recommendation
Villarini is made from the Nero d’Avola grape, which gives the wine a deep color, rich flavor, and full body. Its intense fruitiness makes … Read more
Exercise w.28
Monday – Friday: Powerwalk 45 min, then Gym 35 min before workSaturday: Recharge and relax. But we made a Powerwalk for 7.5 km with … Read more
Maersk in the Dusk
Maersk in the Blue Hour Gothenburg’s harbor lies still in the dusk. The blue hour washes over the water, as the city lights begin … Read more
Exercise week 27
Monday-Thursday: Gym 45 min before workFriday: Relax and watching Guns N RosesSaturday: Photowalk in Stockholm, about 10 km and 15 000 stepsSunday: Rideday with … Read more
Gamla Stan -Stockholm
Gamla stan, en stilla morgon Gatorna i Gamla stan ligger tysta i den tidiga morgonen. Ingen människa syns till, bara bar Talea och en … Read more
Bleik -North of Norway
Bleik We had been driving around 230 Swedish miles when we finally arrived in Bleik, a village in Andøy Municipality, Nordland County, in northern … Read more
Stegastein, Norway -Througback
The Stegastein viewpoint rested calmly high above the Aurlandsfjord. Below us, the fjord wound deeply between the mountains’ green-clad walls, mirror-like and still. The … Read more
Exersice w.25
Monday-wednesday; Powerwalk 45min in the morning. 30 min on the gym before workThursday: PW 45 min, gym 40Friday: Gym 40 minSaturday: Gym 40 min, … Read more
Exercise W.24
Monday: Powerwalk 50 min, Gym 30. Mondays always a bit softerTuesday: Powerwalk 50 min, Gym 30. 6 machines + 2×60 situpsWednesday, Thursday: same as … Read more