#Trek

Exercise w31

Exercise w.31

Monday: Gym 40 min before workTuesday: Recharge (tired after concert with AC/DC)Wednesday: Powerwalk 40 min, then Gym 35 minThursday: RechargeFriday: Gym 30 min before … Read more

Exersise w 23

Exercise W.23

M, Powerwalk 45 min, Gym 30 minT, Powerwalk 45 min, Gym 30 minW, Powerwalk 50 min, Gym 35 minT, RE CHARGE, No ExersiseF, Gym … Read more