Transformation status
I’m here today, and I’ve reached my goal weight. –33 kg. It hasn’t been easy. It’s been about choices, every day. Early mornings, late … Read more
Vaccination Plans
When I plan my vacation, I always make sure to book a hotel with a gym and preferably a pool. I set aside 30–45 … Read more
Exercise w.31
Monday: Gym 40 min before workTuesday: Recharge (tired after concert with AC/DC)Wednesday: Powerwalk 40 min, then Gym 35 minThursday: RechargeFriday: Gym 30 min before … Read more