Exercise W.24

Monday: Powerwalk 50 min, Gym 30. Mondays always a bit softerTuesday: Powerwalk 50 min, Gym 30. 6 machines + 2×60 situpsWednesday, Thursday: same as … Read more

Exersise w 23

Exercise W.23

M, Powerwalk 45 min, Gym 30 minT, Powerwalk 45 min, Gym 30 minW, Powerwalk 50 min, Gym 35 minT, RE CHARGE, No ExersiseF, Gym … Read more

Trek

Exercise

Had another great ride on my Trek Domane

Behind the scene at a phototrip in Skåne

Asterhäll -On Line

Welcome to our new Website, including exercise, training, photographing and healthy tips