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w29

Exercise W.29

Monday-Wednesday; Powerwalk 45 min, then Gym 35 minThursday: Doctors day and check healthFriday: Recharge and restSaturday: Ride-day[…]

This Month's Wine Recommendation

This Month’s Wine Recommendation

Villarini is made from the Nero d’Avola grape, which gives the wine a deep color, rich flavor,[…]

Exercise week28

Exercise w.28

Monday – Friday: Powerwalk 45 min, then Gym 35 min before workSaturday: Recharge and relax. But we[…]

Maersk in the dusk. Gothenburg harbour

Maersk in the Dusk

Maersk in the Blue Hour Gothenburg’s harbor lies still in the dusk. The blue hour washes over[…]

Race day

Exercise week 27

Monday-Thursday: Gym 45 min before workFriday: Relax and watching Guns N RosesSaturday: Photowalk in Stockholm, about 10[…]

Exercise week 26

Monday-Friday: Powerwalk 45 min and then gym 35 minSaturday-sunday: Recharge

Bar Talea, Gamla Stan -Stockholm

Gamla Stan -Stockholm

Gamla stan, en stilla morgon Gatorna i Gamla stan ligger tysta i den tidiga morgonen. Ingen människa[…]

Bleik -North of Norway

Bleik We had been driving around 230 Swedish miles when we finally arrived in Bleik, a village[…]

Stegastein Viewpoint, Norway

Stegastein, Norway -Througback

The Stegastein viewpoint rested calmly high above the Aurlandsfjord. Below us, the fjord wound deeply between the[…]

Happy to ride my trek

Exersice w.25

Monday-wednesday; Powerwalk 45min in the morning. 30 min on the gym before workThursday: PW 45 min, gym[…]

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