Milan · Veal · Slow

Osso Buco

Veal shanks braised slowly with white wine, tomato, onion, carrot and celery until the meat falls from the bone. Traditionally served with gremolata and risotto.

4Portions
MediumLevel
2½ hMostly in the oven
Braised veal shank with sauce on a bed of risotto on a white plate
Serve with gremolata and risotto.

Method

Five steps · about 2 hours in the oven
  1. Brown the veal

    Heat the oven to 160 °C. Tie string around the shanks, salt them and turn them in the flour. Brown them well on both sides in the butter and oil in an ovenproof pot. Lift out.

  2. Soften the vegetables

    Fry the onion, carrots, celery and garlic in the same pot for about 8 minutes, until soft.

  3. Add the liquid

    Pour in the wine and let it reduce by half. Add the tomatoes and stock, and return the shanks to the pot.

  4. Braise

    Cover and braise in the oven for about 2 hours, until the meat comes away easily from the bone. Turn the shanks once halfway through.

  5. Make the gremolata

    Mix the parsley, lemon zest and garlic. Season the sauce with salt, and sprinkle the gremolata on top just before serving.

Our tips

Do not skip the gremolata. Its freshness lifts the whole dish.

The marrow is the best part. Serve a small spoon with it.

Tying the shanks with string keeps the meat in place on the bone.

Risotto alla Milanese is the classic side. Polenta or mashed potatoes also work well.

A lighter version

Fewer calories, same dish

Skip the butter and brown the veal in the oil alone.

Skip the flour, and let the sauce reduce a little longer instead.

Serve with steamed vegetables or a salad instead of risotto.

With all the swaps, about 390 kcal per portion instead of about 450 kcal (estimate). The dish gets a little less rich.

Nutrition
Energy
about 450 kcal
Protein
about 32 g
Fat
about 20 g
Carbohydrates
about 16 g
Estimated from the ingredients, per portion (4 portions), without risotto.

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Every recipe cooked and tested at home — by Magnus & Lek