Healthy Power Bars
Dates, nut butter and oats pressed into bars and dipped in chocolate — a quick, energy-packed snack to keep in the fridge or freezer.
8Bars
15 minIn the freezer
~338kcal / 100 g

Method
Six steps · about 30 minutesBlend
Blend the dates. Add the nut butter and oats and blend together; add a little more oats if needed for the right consistency.
Shape
Spoon the mixture onto parchment paper and press it out into a rectangle.
Freeze
Place in the freezer for 10–15 minutes.
Cut
Remove and cut into individual bars.
Dip
Melt the chocolate and dip the bars as much or as little as you like — toothpicks keep it tidy. Place on parchment and add the toppings.
Store
Once the chocolate has set, wrap the bars in foil and keep them in the fridge or freezer.
- Energy
- about 338 kcal
- Carbohydrates
- 65 g
- Fat
- 8.3 g
- Protein
- 6.8 g
More from our kitchen
All recipes →Every recipe cooked and tested at home — by Magnus & Lek
